Psychotherapy Shalini Cameron Psychotherapy Shalini Cameron

Childhood Stress Becomes a Nervous System Pattern—And Why It Can Make You Sick

What Is the Developmental Model of Stress?

Developed by Fauver, Clark, and Schwartz (2024), this model suggests that chronic illness and emotional suffering often stem from the developmental environment—not just isolated life events. It links nervous system dysregulation to relational threat in early life, such as:

  • Emotional neglect or inconsistency

  • Having to stay “good” to stay safe

  • Being overly responsible from a young age

  • Suppressing emotions to avoid rejection

  • Fawning or freezing in response to conflict

They are learned biological responses to threat and disconnection. Over time, these patterns become default modes in the autonomic nervous system—eventually showing up as chronic stress, anxiety, autoimmune illness, or functional neurological symptoms

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Psychotherapy Shalini Cameron Psychotherapy Shalini Cameron

Somatic Psychotherapy for Healing The Nervous System

Somatic Psychotherapy is not just talk therapy—it’s a body-led path to healing trauma, nervous system dysregulation, and chronic stress. Learn how survival responses like fawn and freeze can be gently rewired through breath, regulation, and embodied presence. This blog is part of the Somatic Illness & Survival Series—offering women a grounded, powerful path home to safety and self-expression.

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