About

My mission is to guide you through the process of healing and recovery and empower you to become the architect of your own well-being. Healing is a deeply personal journey. True recovery begins with understanding the intricate connections between your mind, body, and emotions and how these connections shape your experiences.

From my open personal experience of somatic healing and recovery, were I was diagnosed with FND, unresolved trauma and chronic stress and burnout from life, my own pressures and being a busy Mum, I began to follow the wisdom and intelligence of my body that I recovered, and made space to be able to let go of the things that were holding me back including perceived stress, Now with more capacity than Ive had since, and knowing my own nervous system and how to regulate it, I aim to guide and empower everyone seeking change and taking ownership of their health and well-being to teach them how to become their own regulators and care for their minds and bodies. To make therapy and healing as accessible and empowering as possible and to highlight a path of real and deep healing lost in the interface of symptom management, western culture and lack of awareness of the mind and body connection.

I aim to blend my passion for psychology and neuroscience with an equal passion for therapeutic healing and growth.

You’ve landed in the right place if you’e going through or had a similar experience, have a look through to see how I can help you,

With love, Shalini x