A Collective Space for Somatic Trauma Recovery

Somatic Psychotherapy, nervous system practices and programmes, with practical resources for both individuals and therapists alike.

She, Embodied is a complete ecosystem for complex trauma healing.

Offering one to one somatic psychotherapy or follow the 5 step self guided recovery programme at your own pace in your own time, with somatic collections to work with your nervous system at each and every point of your journey.

If your’e a therapist or practitioner, you’ll find a clinical-grade professional somatic resources, recognised by Dr Stephen Porges, Founder of Polyvagal Theory and a library of PDFS, journals and trackers built for your practice.

Whatever brings you here, this space offers therapeutic and clinically graded professional tools delivered in a way that offers you clarity, accessibility and a realistic path forwards.

Meet the Founder

Welcome, I’m Shalini Cameron

SOMATIC PSYCHOTHERAPIST | CLINICAL HYPNOTHERAPIST | RYT YOGA TEACHER | SOMATIC EDUCATOR

I’m a UK-based psychotherapist and yoga teacher specialising in somatic psychotherapy, certified in sensorimotor psychotherapy and nervous system education. I specialise in complex trauma and chronic stress, working relationally and sequentially β€” beginning with safety and stabilisation, building capacity and supporting integration over time. I have a deep fascination between the mind and body connection and the intelligence of our body,

For ten years, I immersed myself in movement and body-based practices, learning how the body holds stories, emotions, and wisdom that words alone can’t always reach. Five years ago, my path deepened as I stepped into trauma and somatic psychotherapy for my own personal recovery. After experiencing my own profound discovery of health and resilience, I began guiding clients through stress, recovery, and reconnection with the parts of themselves they too thought they had lost. From here I had a burning passion to share the incredible power and innate intelligence our bodies and nervous systems possess to heal, recover and rewire to a life outside of survival. My goal is to bring this in a way that is accessible, safe and realistic for anyone needing this work.

I’m currently available online for one-to-one somatic psychotherapy.

A space for both therapists and individuals looking to support their own healing.

Somatic Psychotherapy & Nervous System Science

A collection of somatic practices ,courses and tools to support your journey,

The 5 Step Nervous System Trauma Recovery Programme.

SELF-DIRECTED HEALING COURSES

A structured programme and courses offering nervous system education and guided somatic practice. Designed for individuals seeking consistent support in understanding regulation, trauma patterns and embodied recovery.

Somatic Practices Card Collection

NERVOUS SYSTEM RESOURCES

Perfect for personal use or in-session for therapists & coaches, each card invites gentle awareness and choice, anytime you need to return to yourself. Based on the latest in Polyvagal Theory, Neuroscience, Somatic Psychotherapy & Trauma-Informed Care. 55-cards of somatic practices for regulation, connection & resilience.

Somatic Psychotherapy

INDIVIDUAL SESSIONS

One-to-one therapy for complex trauma, chronic stress, and nervous system dysregulation. Relational, paced, using sensorimotor psychotherapy, trauma informed yoga, polyvagal therapy, EFT and hypnosis.

Testimonials & Google Reviews

β€œWhen your body learns safety, you stop fighting against yourself. Health can return, relationships can deepen, and the future begins to feel possible again. My mission is to help you become your own nervous system healer, so the way you experience yourself, life, and relationships can truly change. You can feel safe, close, connected, and healthy β€” physically and emotionally β€” in the deepest embodied way. And from there, you can rewire your nervous system to step out of survival patterns and into lasting strength, resilience, and freedom.”

SHALINI CAMERON