Resources

Books

The Actor’s Secret by Betsy Polatin

Back in Control: A Surgeon’s Roadmap Out of Chronic Pain by David Hanscom

Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion by Steven Ray Ozanich

The Body Awareness Workbook for Trauma by Julie Brown Yau

The Body Keeps the Score by Bessel van der Kolk

Born for Love: Why Empathy Is Essential—and Endangered by Bruce D. Perry

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge

Brief: Reflections on Childhood, Trauma and Society by Bruce D. Perry

Chronic Pain: Your Key to Recovery by Georgie Oldfield

Cured: The Power of Our Immune System and the Mind-Body Connection by Jeffrey Rediger

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris

The Developing Mind by Daniel Siegel

The Divided Mind: The Epidemic of Mindbody Disorders by John E. Sarno

Dr. John Sarno’s Top 10 Healing Discoveries by Steven Ray Ozanich

Dying to Be Me by Anita Morjani

From the Ashes: My Story of Being Métis, Homeless, and Finding My Way by Jesse Thistle

From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds by Susan Campbell

The Great Pain Deception: Faulty Medical Advice Is Making Us Worse by Steven Ray Ozanich

Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy by Richard C. Schwartz

Healing and Recovery by David R. Hawkins

Healing Back Pain: The Mind Body Connection by John E. Sarno

Healing Collective Trauma by Thomas Hübl

Healing Developmental Trauma by Laurence Heller and Aline Lapierre

Healing Trauma: A Pioneering Program for Restoring the Wisdom of the Body by Peter Levine

Hidden from View: A Clinician’s Guide to Psychophysiologic Disorder by Allan Abbass and Howard Schubiner

Humanual: An Epic Journey to your Expanded Self by Betsy Polatin

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine

In The Realm of Hungry Ghosts: Close Encounters With Addiction by Gabor Maté

Inflamed: Deep Medicine and the Anatomy of Injustice by Rupa Marya and Raj Patel

It Didn’t Start With You by Mark Wolynn

The Little Book of Race and Restorative Justice by Fania Davis

The Mindbody Prescription: Healing The Body, Healing the Pain by John Sarno

My Body, My Earth: The Practice of Somatic Archaeology by Ruby Gibson

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture by Gabor Maté:

Never Broken: Songs Are Only Half the Story by Jewel

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

The Polyvagal Theory by Stephen Porges

The Power of Attachment by Diane Poole Heller

The Trauma of Everyday Life by Mark Epstein

Reclaiming Our Students: Why Children Are More Anxious, Aggressive, and Shut Down Than Ever—And What We Can Do About It by Hannah Beach & Tamara Neufeld Strijack

Scattered Minds: The Origins and Healing of Attention Deficit Disorder (U.S. title: Scattered: How ADD Originates and What You Can Do About It) by Gabor Maté

Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden and Janina Fisher

Singing to the Darkness by Patricia June Vickers

They Can’t Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress Illness by David D. Clarke

Think Away Your Pain: Your Brain is the Solution to Your Pain by David Schechter

Unlearn Your Anxiety & Depression by Howard Schubiner

Unlearn Your Pain by Howard Schubiner

Waking the Tiger: Healing Trauma by Peter Levine

The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon and Alon Ziv

What Happened to You? by Bruce D. Perry and Oprah Winfrey

When The Body Says No: The Cost of Hidden Stress (U.S. subtitle: Exploring the Stress/Disease Connection) by Gabor Maté

The Will To Live by Arnold Hutschnecker

Wounds Into Wisdom: Healing Intergenerational Jewish Trauma by Tirzah Firestone

Videos