UPLIFT Ritual Box
A fresh–earth ritual for returning to yourself.
NURTURE was created for the moments when the body feels pulled outward. A sense of scattered, overstretched, or carrying more than it can name.
Built around bright herbs, warm florals and deep grounding woods, this four-step ritual guides the system gently inward.
Designed to soften the room, warm the body, ground the breath and offer a small, steady cue of safety to carry with you.
This is the ritual for gathering yourself.
Earthy. Fresh. Contained.
A quiet way back to centre that the body recognises immediately.
The Nurture Ritual
Step 1: Prepare the Space
NURTURE Candle
Lemongrass • French Lavender • Bergamot
Coconut Wax Candle
The candle begins the ritual by shifting the atmosphere.
Lemongrass brings a clean, herbal brightness that clears sensory noise.
French lavender adds warmth — a soft settling to the edges of the room.
Bergamot rounds the scent with gentle citrus depth, creating a grounded clarity the body can lean into.
This first step helps the nervous system orient toward ease, a subtle signal that the environment is safe enough to soften.
Candle Sensory Profile
Top: Lemongrass — bright, fresh herb
Heart: French lavender — warm settling calm
Base: Bergamot — grounded citrus depth
Step 2: Settle the Body
NURTURE Ritual Salts
Lemongrass • Patchouli
These salts shift the ritual from space to body.
Lemongrass lifts the senses with clean herbal freshness, while patchouli warms and anchors with deep earthy weight.
Together, they create the feeling of “fresh earth after rain” — clarity above, grounding below.
Magnesium-rich salts relax muscular holding, helping the system move out of tension and into warmth.
Salts Sensory Profile
Top: Lemongrass — crisp herbal brightness
Heart: Soft citrus-herb
Base: Patchouli — deep grounding earth
This step invites the body downward — into warmth, release, and physical safety.
Step 3: Deepen Grounding
NURTURE Ritual Oil
Petitgrain • Geranium • Vetiver
Jojoba Oil Base
The ritual oil brings grounding directly to the skin.
Petitgrain offers leafy calm — a clean, breath-softening note.
Geranium adds warm floral containment, steady and reassuring.
Vetiver anchors the blend with quiet, earthy depth — the kind of scent that helps the system settle into itself.
As the oil warms on the skin, it continues the downward movement begun in the bath, inviting deeper settling and emotional ease.
Oil Sensory Profile
Top: Petitgrain — leafy clarity
Heart: Geranium — warm containment
Base: Vetiver — deep earth
Step 4: Carry the Grounding With You
NURTURE Rollerball
Pure Cedarwood
Coconut Oil Base
The rollerball is the final step, a portable cue of steadiness you can reach for throughout the day.
Pure cedarwood sits close to the skin with warm, resinous grounding.
It’s steady, quiet, and deeply regulating — a wood note the nervous system reads as familiarity and safety.
This is the reminder you take with you — through transitions, stress, and moments where you need a quick return to centre.
Rollerball Sensory Profile
Top: Cedarwood — warm wood
Heart: Wood depth — stabilising
Base: Soft coconut — skin-warm
Each step supports a layer of the body’s natural settling response:
• The candle softens the environment
• The salts release physical tension
• The oil grounds through touch + scent
• The rollerball offers ongoing regulation cues
Together, these four create a fresh–earth ritual that gathers what feels scattered and brings the body gently inward — into warmth, into steadiness, into itself.
A fresh–earth ritual for returning to yourself.
NURTURE was created for the moments when the body feels pulled outward. A sense of scattered, overstretched, or carrying more than it can name.
Built around bright herbs, warm florals and deep grounding woods, this four-step ritual guides the system gently inward.
Designed to soften the room, warm the body, ground the breath and offer a small, steady cue of safety to carry with you.
This is the ritual for gathering yourself.
Earthy. Fresh. Contained.
A quiet way back to centre that the body recognises immediately.
The Nurture Ritual
Step 1: Prepare the Space
NURTURE Candle
Lemongrass • French Lavender • Bergamot
Coconut Wax Candle
The candle begins the ritual by shifting the atmosphere.
Lemongrass brings a clean, herbal brightness that clears sensory noise.
French lavender adds warmth — a soft settling to the edges of the room.
Bergamot rounds the scent with gentle citrus depth, creating a grounded clarity the body can lean into.
This first step helps the nervous system orient toward ease, a subtle signal that the environment is safe enough to soften.
Candle Sensory Profile
Top: Lemongrass — bright, fresh herb
Heart: French lavender — warm settling calm
Base: Bergamot — grounded citrus depth
Step 2: Settle the Body
NURTURE Ritual Salts
Lemongrass • Patchouli
These salts shift the ritual from space to body.
Lemongrass lifts the senses with clean herbal freshness, while patchouli warms and anchors with deep earthy weight.
Together, they create the feeling of “fresh earth after rain” — clarity above, grounding below.
Magnesium-rich salts relax muscular holding, helping the system move out of tension and into warmth.
Salts Sensory Profile
Top: Lemongrass — crisp herbal brightness
Heart: Soft citrus-herb
Base: Patchouli — deep grounding earth
This step invites the body downward — into warmth, release, and physical safety.
Step 3: Deepen Grounding
NURTURE Ritual Oil
Petitgrain • Geranium • Vetiver
Jojoba Oil Base
The ritual oil brings grounding directly to the skin.
Petitgrain offers leafy calm — a clean, breath-softening note.
Geranium adds warm floral containment, steady and reassuring.
Vetiver anchors the blend with quiet, earthy depth — the kind of scent that helps the system settle into itself.
As the oil warms on the skin, it continues the downward movement begun in the bath, inviting deeper settling and emotional ease.
Oil Sensory Profile
Top: Petitgrain — leafy clarity
Heart: Geranium — warm containment
Base: Vetiver — deep earth
Step 4: Carry the Grounding With You
NURTURE Rollerball
Pure Cedarwood
Coconut Oil Base
The rollerball is the final step, a portable cue of steadiness you can reach for throughout the day.
Pure cedarwood sits close to the skin with warm, resinous grounding.
It’s steady, quiet, and deeply regulating — a wood note the nervous system reads as familiarity and safety.
This is the reminder you take with you — through transitions, stress, and moments where you need a quick return to centre.
Rollerball Sensory Profile
Top: Cedarwood — warm wood
Heart: Wood depth — stabilising
Base: Soft coconut — skin-warm
Each step supports a layer of the body’s natural settling response:
• The candle softens the environment
• The salts release physical tension
• The oil grounds through touch + scent
• The rollerball offers ongoing regulation cues
Together, these four create a fresh–earth ritual that gathers what feels scattered and brings the body gently inward — into warmth, into steadiness, into itself.