A Somatic Awakening Within

In the Quiet Shadows, Something Stirs.

A call older than time.
It ripples through her bones, her breath, her blood.
She rises to remember who she’s always been.

Welcome

I’m Shalini Cameron

Somatic Psychotherapist, Educator and Sensory Creator.

I’m a somatic psychotherapist, a nervous system educator, and someone who’s walked the path of recovery through chronic illness, trauma, emotional collapse, and coming home to myself.

My mission is to guide you through the process of healing and recovery and empower you to become the architect of your own well-being. Healing is a deeply personal journey. True recovery begins with understanding the intricate connections between your mind, body, and emotions and how these connections shape your experiences.

“There's a point in a woman's life — not defined by age, but by awakening — where the cost of staying in survival becomes louder than the fear of becoming.”

Embodiment Coaching

Embodiment coaching is great for anyone who wants to reduce discomfort, strain, and stress in the body and learn the science behind and how to transform negative emotional experiences, strengthen resourcefulness, create a greater sense of Self, and build resilience to life’s challenges—embracing a new beginning in a transformed body. 

Somatic Psychotherapy

Somatic Psychotherapy is a body-centred form of therapy that utilises both psychotherapy and physical therapies. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release pent-up tension, such as stored survival stress, which can negatively impact a patient’s physical and emotional well-being.

Somatic Trauma Therapy

Somatic Trauma Therapy aims to guide the client through thwarted fight or flight responses and release the biophysical survival energies, which are locked into terrifying patterns of fear, anxiety, anger, shutdown and PTSD. Through a unified approach, we can assist individuals in integrating an understanding of their experiences, transgenerational trauma, and systemic forces of oppression.

Testimonials

Contact Shalini

EMAIL | shalinicameron@outlook.com

PHONE | 07722006997

We honour the roles that protected you, while gently guiding you back to the parts that never stopped longing for more.

Through courses, masterclasses, and sensory resources, I offer grounded, creative tools to help women reclaim safety, self-expression, and the felt sense of "I belong in my life."