Somatic Therapy

Feel Safe in your Body | Reclaim your Voice | Heal the Wounds | Embrace Freedom

Welcome,

I’m Shalini,

My work is helping women like you work with both sides of the healing journey:

  • The deep, body-held patterns from trauma, stress, and survival

  • And the desire to grow—to feel confident, empowered, expressed, and whole

I help women understand their nervous systems, regulate their emotional states, and also develop real-world tools for boundaries, worth, voice, values, and self-trust.

It’s not either/or… It’s both.

Because nervous system healing isn’t just about pain relief—it’s about finally being able to be yourself without apology.

I blend my background in psychology and neuroscience with grounded somatic therapy to create a safe, empowering space for real change.

My mission is to make therapy and nervous system education accessible, human, and felt—not clinical or cold. Because real healing often gets lost in the systems designed to help us.

This work is for the woman who is ready to:…

  • Move beyond coping and start thriving.

  • Stop performing safety and start embodying it

  • Reclaim her voice, rest, regulation, and worth

  • Understand her nervous system, instead of battling it

I see you…

Are you tired of feeling overwhelmed by anger or the need to please everyone?Or perhaps you're struggling with feelings of emotional abandonment or neglect in relationships. Maybe you've spent years suppressing your own needs in order to keep others happy or trying to manage your anger without knowing where it’s coming from. You’re not alone.

Many women feel stuck in emotional cycles—whether it’s constantly putting others first or struggling with anger that feels too big to control or making others happy before themselves. These patterns come from unhealed emotional wounds—specially those related to emotional neglect relational wounds—that have been shaping your life for years. 

Maybe you’ve developed unexplained pain and symptoms or developed a chronic illness and have a sensitive body as the years have developed. You tried things to help and had talk therapy, but it's not change how you want to feel. Again, you are not alone; many women feel stuck with an accumulation of stored stress and trauma from their past.

Or maybe you can’t quite put your finger on it, you’ve felt scared of forming relationships, trusting other people, or even being in the environment around you. You can’t shake the feeling and wish you could feel different. But here’s the good news: you don’t have to keep carrying these burdens. You wish to free that girl and become the woman you were born to be.

I am here to help…

  • This is not therapy for the woman you’re trying to hold together. It’s healing for the one you’ve been hiding—beneath the coping, the calm, the compliance, and the quiet collapse.”

    Shalini Cameron

Your body knows the way home to peace.

Start your journey here

How we’ll work together..

Through Masterclasses and courses, (coming very soon!) we’ll channel whats been holding you back and together, I'll guide and give you the essential tools and education to become your own somatic practitioner! 

Or if you know you want to work direct with me, we work 1:1 therapy to work deep and safely through whats holding you back. Simply head over to Work with me for more information of my 1:1 offers.

FREE! Healing Handbook

A guide to understanding the truth behind releasing stress, trauma and healing.

In today’s fast-paced, technology-driven world, many of us find ourselves trapped in cycles of stress, trauma and illness, unable to escape entirely. Maybe we’ve tried many routes and therapies, but they offer temporary or little help. It can feel as though we often feel as though we’re endlessly striving to heal yet never genuinely breaking free from the cycles of pain and dysfunction. The issue lies in a lack of understanding about what real healing involves: the time, depth, and work it truly takes.

YOU WILL LEARN :

The Path to Real Health & Recovery

The Modern Health Crisis

Understanding the Root Cause

Your Journey to Healing

Testimonials

  • “I first met Shalini through a friend when I attended one of her fabulous yoga retreats. There was an instant connection, she was warm, understanding and had an air of peace and calm. In the following months I met with her as she helped me worked through trauma that impacted how I was living my life. She helped me to move forward, reframe my thinking and provided practical support for when things inevitably get hard.”

    Julie Stead
    ★★★★★

  • “I have been working online with Shalini for a few weeks now after reaching out to her for help with addressing relationship issues I have been having for a long time. She immediately pin pointed and explained so clearly why I was responding to certain situations. Even though we work online, I feel very comfortable speaking openly to Shalini and am already feeling strengthened by the tools she has given me. Shalini's knowledge and expertise, as well as her passion to help others, shines through and I cannot recommend her highly enough.”

    Debbie Maton
    ★★★★★

  • “Having been diagnosed with Functional Neurological Disorder, I reached out to Shalini. My life was so limited by my neurological symptoms, including non-epileptic seizures. Using a variety of therapies and particularly SSP, a wonderful music therapy I now have a significant reduction in my FND symptoms. Shalini is kind and experienced with all things FND. I would highly recommend her to anyone else with this condition. Don't stay stuck with what's happening to you - reach out to Shalini. It's life changing.”

    Jo Allen
    ★★★★★

  • “Shalini is a fantastic therapist. I started seeing her to address many past traumas, anxiety and other emotional difficulties. She is professional and equally friendly, offering a safe and inclusive space. Shalini has played a pivotal role in my recovery from burnout and my life has changed for the better as a result of the support and help I've received from her. I highly recommend Shalini's services.”

    Molly Garbutt
    ★★★★★

  • “I was referred to Shalini to help with my PTSD after witnessing a major trauma. I can’t thank Shalini enough for all her help so far and for her plans for treatment and support going forward. Shalini is very easy to talk to and understanding. I couldn’t recommend her enough. Talking with Shalini has been more than valuable, her work is amazing and I would highly recommend anyone looking for a therapist to contact her.”

    Kate Meredith
    ★★★★★

  • “I’ve tried a variety of therapies and counselling and nothing has ever felt right. That is until I met Shalini and I feel as though I got a new piece of myself back with each session which at one point I believed would never happen. I learnt all about my nervous system and the psychology behind what I was feeling and what was happening to me. It has been genuinely interesting. I now have techniques that have helped me immensely in my stability. Shalini guided me through Safe&Sound. Before this I was extremely jumpy , scared of my own shadow and hypervigilant. I have felt such a difference and this does not apply to me anymore. I would reccomend the lovely Shalini to anyone.”

    Georgia Turner
    ★★★★★

  • “I wish I had found Shalini sooner! At least I've found her now. She integrates lots of different approaches and offers help and guidance at a level I've not been able to find with any other therapist. With Shalini it's not just scratching the surface of problems but really going to the roots of your issues. On top of that she has a very warm and understanding personality and is really good at making you feel safe.”

    Rosa P
    ★★★★★

  • “I have been seeing Shalini for a few months now and she has helped me so much.

    I initially went to help me with the bereavement of my dad. I then realised I needed help with other aspects of my life, which we are working them.

    I feel that I can really trust Shalini with my feelings, fears and worries. I would highly recommend anyone with any worries or concerns to speak with Shalini.

    I can’t thank her enough for getting me through the toughest time of my life.”

    Clare Austin
    ★★★★★

  • “The moment I spoke to Shalini I felt completely at ease and comfortable with her. She is so easy to talk to, understanding and for the first time in my life , I could share my traumas and feel someone genuinely cares. She has offered, tools, techniques and suggestions, that have given me strength, calm and joy and I feel I might just get the peace of mind I have yearned for for so many years. Thank you.”

    Mary Vickery
    ★★★★★

  • “I highly recommend Shalini for anyone seeking help with their mental health. Throughout my sessions I felt safe about exploring issues and always heard. I have struggled with depression and self-esteem since before COVID and without her help I would not have felt confident to move away from home and start university.”

    Isabella Tait
    ★★★★★

  • “Helped me through a very distressing time in my life and was amazing at giving me the resources I needed to live my life and heal. I met Shalini when I was struggling with severe anxiety and depression. Definitely recommend.”

    Arzoo Imran
    ★★★★★

  • “Highly recommend Shalini. I was struggling massively in the months after losing my dad in very traumatic circumstances. She used the rewind technique to help me process what I had seen and after months of waking in terror/panic and being haunted by it, I’ve been able to sleep and think about what happened, without it being overwhelming. I look forward to the journey getting further help and learning techniques in other areas that I’ve been struggling with.”

    Hannah
    ★★★★★

  • “Incredible retreat. Mindfulness, meditation, yoga, river walks, river swim and incredible thunder storm thrown in to really add some energy and focus. Shalini’s calm, welcoming and nurturing personality shone and the day was just what I and the rest of the group needed. I have recommended her retreats to everyone and even booked my mum on the following one. Fantastic day and experience.”

    Rosina Horn
    ★★★★★

  • “I came across Shalini whilst reading an article in Velvaere magazine, and just felt drawn to working with her. It was mainly yoga that drew me to Shalini, but when we did meet and chatted about various things, including hypno work, it made me think abouth the issue I had with clenching my teeth, which was causing me quite a lot of pain. I asked if it was something that would benefit from hypno work, and of course the answer was yes. I had just three hypno sessions, specifically working on this issue. My habit changed within these three sessions. This was nearly a year ago, and the problem has completely gone. No more clenching. Yeaaaa.”

    Helen Lynch
    ★★★★★

  • “WOW! What can I say! Shalini is 2ND to none, such a breath of fresh air!!!! So professional! Warm and kind! Makes you feel so relaxed and at ease straight away! I have never FELT better! I HIGHLY recommend!!”

    Rachel Moorhouse
    ★★★★★

  • “I cannot recommend Shalini enough! Shalini is extremely understanding throughout our sessions and always approaches my issues in a way that make me feel heard and understood. Just brilliant!”

    Jessica White
    ★★★★★

  • “Shalini really helped me to get to the next phase of my healing journey by providing a safe, non-judgmental space where I felt comfortable discussing anything. Thank you!”

    Anonymous
    ★★★★★

  • “It is through working with Shalini I found calmness and peace allowing me to explore my thoughts, understand how the body holds onto stress and learn techniques to relax and find balance.”

    Vickie Prince
    ★★★★★

Experiencing life through meaning and movement.

Featured Blogs

Explore the blogs for a deeper insight, education and wisdom into the approaches that Shalini embodies.

Contact Shalini

EMAIL
shalinicameron@outlook.com

PHONE
07722006997