WHERE SCIENCE MEETS SOMATIC HEALING

Healing Begins In Your Nervous System

An online pathway of learning and education courses, rituals and tools for learning self -healing to regulate stress, heal trauma and create, lasting change.

CURATED WITH THE LATEST IN SOMATIC, POLYVAGAL AND TRAUMA-INFORMED FROM REGULATING STRESS, FORMING SAFE RELATIONSHIPS OR HEALING COMPLEX TRAUMA.

Designed Simple, Clear and Easy Understand.

Welcome!

I’m Shalini

I’m a somatic Psychotherapist, Trauma Therapist and Yoga Teacher and someone who’s walked the path of recovery.

My path began more than a decade ago in somatic yoga, where I spent ten years immersed in movement and body-based practices. Five years ago I stepped into intensive trauma and somatic psychotherapy, helping clients navigate stress, recover from traumas of all kinds and severities and dive into the unconscious of…

Through that work—and through my own healing—I reached a turning point: it was time to step out of the traditional therapy room and build something wider.
I wanted the science and practices that truly change lives to be accessible, practical, and no longer hidden behind clinical walls so everyone…

Today I bring together polyvagal-informed psychology, deep somatic practice, and lived experience to teach and guide.
Every course and tool I create is designed so you can:

  • Understand how your nervous system really works

  • Regulate stress,

  • Build the steady resilience that makes lasting change possible

Whether you’re a practitioner, someone healing from trauma, or simply curious about how the body can recover, you’ll find clear education and usable tools here to help you move from survival into lasting steadiness

I’ve walked that path and I’m here now to help guide you through yours.

Let me start by asking, does this feel familiar?

You’ve tried therapy, mindset work, or endless self-help and still feel something deeper is running the show.

Anxiety, burnout, chronic pain or fatigue keep circling back, even when life should feel calm

Doctors have ruled things out, but your body still feels wired, heavy or on edge.

You want to understand how stress and trauma live in the body and learn practical ways to work with them, not against them.

You’re a therapist, coach or health professional, who wants nervous-system science and somatic tools to create deeper, longer-lasting change for your clients?

“Your body already holds the blueprint for repair.
My courses, tools, and rituals are here to help you read that map—
to release what’s heavy, reclaim what’s yours,
and grow the life waiting beneath survival.”

— Shalini Cameron

Whether you need gentle daily practices or an in-depth course, you’ll find everything here is designed to help your body shift from survival to safety.

  1. a full learning pathway in nervous-system and somatic healing, from foundational understanding to deep trauma work and everyday embodied practice.

sensory

supports to help regulate and ground

  1. easy, science-based practices you can use anywhere

Contact Shalini

EMAIL | shalinicameron@outlook.com

PHONE | 07722006997