Somatic Psychotherapy & Nervous System Education

Your Nervous System is the Foundation for Healing, Resilience and Growth.

This is a safe trauma -informed place to finally understand your own nervous system and learn how to gently rewire it after trauma and stress.
When the body feels stuck in survival, life shrinks. But when it learns safety, everything opens — health, love, creativity and possibility.

with Shalini Cameron, Somatic Psychotherapist

BEGIN YOUR PATH

Most of us were never given the true manual on how our body and nervous system really work.
No wonder you feel like you’ve been guessing.

This is the place where it finally becomes clear, simple tools, trauma-informed science, and gentle practices that help you understand your body, feel safer in yourself and others and build the capacity to heal and thrive.

To regulate your body, restore steadiness, and build real capacity for change.

You deserve the physiological foundation to live, love, and grow with freedom and strength.

Meet | Shalini Cameron

TRAUMA THERAPIST  |  SOMATIC PSYCHOTHERAPIST  |  EDUCATOR

Hi, I’m Shalini . I’m so glad you’re here.

I know what it’s like to feel stuck in survival, and I also know the relief and expansion that comes when healing is done properly. I’ve been through my own nervous system breakdown and healing journey — and I’ve spent years training in psychology, psychotherapy, yoga, and somatic therapy.

What I realised is that nervous system healing is often taught in ways that feel complicated, clinical, or out of reach. I wanted to change that.

My mission is to guide people through nervous system and somatic healing — giving you the tools to recover, grow, and feel safe in themselves again — while also equipping therapists to bring this work into their practice, so it can ripple out to even more lives.

Everything I create — from courses to somatic practices — is designed to be simple, trauma-informed, and practical. Because healing doesn’t have to feel overwhelming. With the right map and tools, it becomes something you can carry with you, every day

“I’ve walked that path and I’m here now to help guide you through yours” - Shalini

Learn more About ME

Embodiment Coaching

Embodiment coaching is great for anyone who wants to reduce discomfort, strain, and stress in the body and learn the science behind and how to transform negative emotional experiences, strengthen resourcefulness, create a greater sense of Self, and build resilience to life’s challenges—embracing a new beginning in a transformed body. 

Learn More About Embodiment Coaching

Somatic Psychotherapy

Somatic Psychotherapy is a body-centred form of therapy that utilises both psychotherapy and physical therapies. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release pent-up tension, such as stored survival stress, which can negatively impact a patient’s physical and emotional well-being.

Learn More About Somatic Psychotherapy

Somatic Trauma Therapy

Somatic Trauma Therapy aims to guide the client through thwarted fight or flight responses and release the biophysical survival energies, which are locked into terrifying patterns of fear, anxiety, anger, shutdown and PTSD. Through a unified approach, we can assist individuals in integrating an understanding of their experiences, transgenerational trauma, and systemic forces of oppression.

Learn More About Trauma Therapy

“When your body learns safety, you stop fighting against yourself. Health can return, relationships deepen, and the future begins to feel possible again. My mission is to help you learn and to teach you to become your own nervous system healer and regulator, so that everything in you and the lens you look through at life and relationships can change, You can feel safe, close, connected, physically, emotionally healthy in the deepest embodied way and rewire your nervous system so you can step out of survival patterns into lasting and real strength, resilience, and freedom.”

SHALINI CAMERON

How Can I Help?

The heart of my work is to-bring the latest in science, somatic practice and lived wisdom together. Whether you are:

  • Feel caught in cycles of reactivity, stress, anxiety, or burnout

  • Carry the imprint of trauma — whether from sudden shocks, childhood wounds, or years of chronic stress

  • Living with a chronic illness, auto-immune condition that leaves you drained.

  • Have tried therapy, self-help, or mindset work but the changes didn’t stick.

  • Long to feel calmer, clearer, and more steady in your daily lives

  • Want closer, safer, healthier relationships.

  • Often feel tired and wired at the same time- stuck in dysregulation.

  • Or, you’re therapist or practitioner looking for a polyvagal informed nervous system eduction and somatic tools to create deeper, lasting change with your clients…

This is where science, somatic practice, and lived wisdom come together — in a way that’s simple, trauma-informed, and designed for real life.If you’ve been feeling lost, stuck, or worn out from trying to piece it all together on your own — you don’t have to anymore. There is a way to heal and this is what I want to guide you through. Everything here is created so you can start your journey with clarity, safety, and the tools you need to feel steady, free, and more at home in yourself.

EXPLORE MORE

Testimonials

Contact Shalini

EMAIL | shalinicameron@outlook.com

PHONE | 07722006997