FOR YOUR NERVOUS SYSTEM
A Journey Of Somatic Healing
An online pathway of learning, somatic tools and rituals for resilience, health and lasting change for real lives.
CURATED WITH THE LATEST IN SOMATIC PSYCHOTHERAPY, POLYVAGAL AND TRAUMA-INFORMED APPROACHES.
Understandable, Informative & Embodied.
Welcome!
I’m Shalini
Did you know that most of us were never given the truth about how the body and nervous system really work.
After years as a psychology teacher, somatic psychotherapist, trauma therapist, clinical hypnotist, yoga teacher —and after walking my own long road of recovery—I realised I wanted to reach beyond the therapy room.
I stepped out to create something wider and more accessible: a place where science, somatic practice and lived wisdom meet.
Here you’ll find courses, practices and tools designed to help you finally understand your own system, reclaim steadiness, and grow in ways that last—no more piecing things together, no more wondering if change is possible
Every course and tool I create is designed so you can:
Understand how your nervous system really works
Regulate stress, recover and regulate through whichever type of trauma you’ve lived with.
Build the steady resilience that makes lasting change and connection possible
Whether you’re a practitioner, someone healing from trauma, or simply curious about how the body can recover, you’ll find clear education and usable tools here to help you move from survival into lasting steadiness
“I’ve walked that path and I’m here now to help guide you through yours” -Shalini
Let me start by asking, does this feel familiar?
You’ve tried talk therapy, mindset work, or endless self-help and still feel something deeper is running the show.
Anxiety, burnout, chronic pain or fatigue keep circling back, even when life should feel calm
Doctors have ruled things out, but your body still feels wired, heavy or on edge.
You want to understand how stress and trauma live in the body and learn practical ways to work with them, not against them.
You’re a therapist, coach or health professional, who wants nervous-system science and somatic tools to create deeper, longer-lasting change for your clients?
“Most of us were never given the true blueprint about how the body and nervous system really work.
I’ve created this space after years as a psychology teacher, somatic psychotherapist, trauma therapist, clinical hypnotist, yoga teacher, and Safe & Sound practitioner—combining everything I’ve learned and lived.
Here you’ll find courses, somatic practices, and tools designed to make deep healing accessible, understandable, and life-changing”
— Shalini Cameron
‘Once You begin to learn the language of the nervous system, this new revelation will change your life’.
Whether you need gentle daily practices or an in-depth course, you’ll find everything here is designed to help your body shift from survival to safety.
a full learning pathway in nervous-system and somatic healing, from foundational understanding to deep trauma work and everyday embodied practice.
sensory
supports to help regulate and ground
easy, science-based practices you can use anywhere
Contact Shalini
EMAIL | shalinicameron@outlook.com
PHONE | 07722006997