
Somatic Psychotherapy & Nervous System Education
Your Nervous System Holds the Key to Healing, Resilience and Growth.
I guide women how to regulate their nervous system and recover from chronic stress, burnout and all types of trauma — so they can finally feel steady and at home in their body.
with Shalini Cameron, Somatic Psychotherapist
Most of us were never given the true manual of how our body and nervous system really work. No wonder you feel like you’ve been guessing.
Most women live with a body stuck in “on” — tense, tired, and wired.
Through gentle education and somatic tools, I help you understand what your nervous system is trying to say and how to calm it, so healing becomes something your body can actually hold.
“Most of the women I work with have lived in a body that never truly rests.
They’re exhausted, anxious, or burnt out — even when life looks fine.
What’s really happening isn’t failure or lack of willpower — it’s the nervous system stuck in survival mode.
When we learn how to regulate it, everything changes — digestion, sleep, energy, even mood.
I teach women how to work with their bodies, not against them,
so they can recover from chronic stress and finally feel steady — and at home — inside themselves again.”
Here, you’ll discover how to regulate your body, restore steadiness, and create real capacity for change.
Because you deserve the physiological foundation to live, love, and grow with freedom and strength.
How Can I Help?
The heart of my work is to-bring the latest in science, somatic practice and lived wisdom together. Whether you are:
Feel caught in cycles of reactivity, stress, anxiety, or burnout
Carry the imprint of trauma — whether from sudden shocks, childhood wounds, or years of chronic stress
Living with a chronic illness, auto-immune condition that leaves you drained.
Have tried therapy, self-help, or mindset work but the changes didn’t stick.
Long to feel calmer, clearer, and more steady in your daily lives
Want closer, safer, healthier relationships.
Often feel tired and wired at the same time- stuck in dysregulation.
Or, you’re therapist or practitioner looking for a polyvagal informed nervous system eduction and somatic tools to create deeper, lasting change with your clients…
If you’ve been feeling lost, stuck, or exhausted from trying to piece it all together on your own, you don’t have to anymore. There is a way to heal, and this is what I want to guide you through. Everything here is created so you can begin your journey with clarity, safety, and the tools you need to feel steady, free, and at home in yourself.
Meet | Shalini Cameron
TRAUMA THERAPIST | SOMATIC PSYCHOTHERAPIST | EDUCATOR
Hi, I’m Shalini . I’m so glad you’re here.
I know what it’s like to feel stuck in survival and I also know the relief and expansion that comes when healing is done with the right support. I’ve been through my own nervous system breakdown and healing journey — and I’ve also spent years training in psychology, psychotherapy, yoga and somatic therapy.
What I realised along the way is that nervous system healing is often taught in ways that feel complicated, clinical, or out of reach. I wanted to change that.
My mission is to guide people through nervous system and somatic healing, giving you the tools to recover, grow, and feel safe in yourself again. I also equip therapists to bring this work into their practice, so it can ripple out and touch even more lives.
Everything I create, from courses to somatic practices, is designed to be simple, trauma-informed, and practical. Because healing doesn’t have to feel overwhelming. With the right map and tools, it becomes something you can carry with you every single day.
Ready to explore the next step? Discover the Nervous System 101 Course and begin your journey today.
“I’ve walked that path and I’m here now to help guide you through yours” - Shalini
Nervous System 101
Coming Soon
Essential Somatic Deck Cards
Coming Soon
Nervous System Ritual Boxes
Coming Soon

When your body learns safety, you stop fighting against yourself. Health can return, relationships can deepen, and the future begins to feel possible again. My mission is to help you become your own nervous system healer, so the way you experience yourself, life, and relationships can truly change. You can feel safe, close, connected, and healthy — physically and emotionally — in the deepest embodied way. And from there, you can rewire your nervous system to step out of survival patterns and into lasting strength, resilience, and freedom.
SHALINI CAMERON

Testimonials
Contact Shalini
EMAIL | shalinicameron@outlook.com
PHONE | 07722006997